I found a free CBT (Cognitive Behavioral Therapy) course located at http://moodgym.anu.edu.au/moodgym. It's called MoodGYM and I registered for free, started by answering a few questions and am now going through the first course. It has been quite interesting so far. Not sure if it's great or not just yet, but wanted to give you all the link in case you wanted to try it out. Let me know what you think if you try it out.
I will be going to bed soon because it's work tomorrow.
I. Will. Make. It.
4 weeks ago
